From Struggle to Strength: Rewriting Your Story

My next class will be offered ONLINE!

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Who should attend?

  • You've faced some serious life challenges. The kind that divided your life into the before and after. You came out the other side, but...
  • You've done therapy and support groups. Yet, you still haven't quite figured out how to integrate your story into your life.
  • You need a dedicated space and some guidance to get you going. 

What you get out of it:

  • Research shows that this process can increase well-being and life satisfaction. 
  • A solid understanding of narrative identity and why your story matters.
  • A newfound sense of empowerment from your story.
  • A completed personal storytelling workbook.