You know one thing we all have in common? That life is hard. It's full of ups and downs. Sometimes it's in the day to day - that colleague who isn't pulling his weight, who backs out of a meeting last minute to leave you in the lurch and in charge of his hour long presentation. Other times it's a pretty huge transition, like saying goodbye to the family dog who was your first child and an integral piece of your everyday.
I'm on a quest to find more effective and healthy ways of dealing with these ups and downs. Because they don't stop coming - so I don't have time to wait until this thing I'm dealing with now passes. Writing has been huge in this. Another thing? Making a conscious effort to put myself in the same space as people who make me feel good. Who lift me up. And not in the all "everything's going to be ok" way, but in the "this shit is real and I hear you" way.
It's in this spirit that I share this inspiring quote from my friend Dr. Vickie. I wrote down the words during the interview for her storytelling session. That word - sacred - it stuck with me. Who me? Sacred? Vickie explained that sacred is not reserved for the extraordinary or for when we are spiritually enlightened. Sacred is allowing your 7 year son to sleep in your bed because you realize it's only a matter of time until he's grown and out of the house. Sacred is the acceptance that you are enough, even in the moments when it feels like the total opposite. Especially in those moments.
I encourage you to listen to Vickie's story. I hope it touches you in some way like it did for me.