I'm getting ready for my Hero's Journey workshop this Saturday in Vienna, VA (we still have a few spots left! come join me!) and in doing so I've been thinking about both the literal and figurative journeys I've been on this summer. I had a deep realization in recent weeks what a privilege it is to be able to travel. Take a second to be filled with gratitude for the the places you saw, the foods you ate, the conversations you had.
I'm sure it's the same with you. Lots happens over the summer - we travel to new places, we spend more time with people we love, we read lots of books (I read a ton of books this summer - maybe I'll do a roundup for you soon). Then, we get to the end of August and school is starting for the kids, we are rushing around trying to get everything ready and before we know it we're celebrating Rosh Hashanah and attending weekend soccer games. The summer feels like it was years instead of weeks ago. You don't need kids to understand and live this phenomenon. We are wired to be thinking ahead and planning for what's next, constantly.
Taking a moment for reflection fills your soul. It reminds us where we've been and what we learned. Or why that trip was so important for you to plan and take in the first place. One fun and simple way to access this journey of yours is to open up your photos on your phone. Pick one you love and give yourself 15 minutes to write a reflection on the photo.
Like the idea but know you won't actually carve out the time to do it? Check out my new calendar of events to see how I can support you in telling your story.